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Network Health Blog

a woman drinking coffee near her sun lamp or light box to help with seasonal affective disorder

Will Light Box or Sun Lamp Therapy Help With SAD?

Find out all you need to know about using a light box, or sun lamp, to help with your Seasonal Affective Disorder (SAD).

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an older person with sore knees on the couch

How To Get Up From a Fall With Bad Knees

As you age, getting up from a fall, or even the couch, can be a difficult task. This is especially the case if you have bad knees, so learn the best way to do it safely and effectively.

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adult and child hands coming together to form a heart

Should I Be an Organ Donor? – Myths, Facts and What to Consider

Are you an organ donor? If not, do you have reasons why? Some people's reasons are based on myths and inaccuracies, so get the facts about organ donation here so you can make an informed decision.

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diabetes medication

Handling the High Costs of Type 2 Diabetes: Suggestions for Savings

When it comes to diabetes, the high cost of diabetes can make it difficult to adhere to taking medications as prescribed. Network Health outlines some steps that might help.

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acupuncture needles

Acupuncture: Is It Just a Placebo? Is It Safe?

Learn the truth about acupuncture. Does it really work? Is it just a placebo? We dig into the facts here.

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a hand blocking a series of falling blocks, representing fall prevention

Creating a Home Safety Plan for Seniors

Safety around the home becomes more difficult and critical as we age, so if you're of senior age, take the time to make a safety plan that allows you to seek help in case of an accident.

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