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Network Health Blog

a man emptying a bottle of pills into his hand

Important Things to Know About Over-the-Counter Testosterone Supplements

If you've seen ads about over-the-counter testosterone supplements and are curious what they can do for you, read this first to learn more about how testosterone works in the body, why someone may need more of it and what you can expect from such supplements.

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a woman struggling to make it to the bathroom

How Your Bladder Can Cause You to Fall

Do you struggle with urinary incontinence? It may increase your risk for dangerous falls, so learn more about how your bladder correlates with staying upright and surefooted.

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an older person looking in the mirror and seeing their younger self

There’s a Reason You’re Not as Strong as You Used to Be

If you're not as strong as you were when you were younger, you aren't alone, but a loss of muscle mass may not necessarily be a natural part of aging. Learn about sarcopenia, a progressive age-related disease affecting muscle mass, function and strength.

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a graphic of a senior woman getting a fraud alert on her computer

Internet Savvy Seniors: A Guide to Staying Safe Online

It's tough to avoid using the internet these days, so if you're one of the many who didn't grow up with it and feel unsure about using it, learn from us about how to navigate the web safely and securely.

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a bladder graphic of someone who needs to use the restroom

Everything to Know About Urinary Incontinence

Urinary incontinence can affect people of all ages and genders, so no matter what stage of life you're in, learn the basic behind urinary incontinence and actions you can take.

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a person getting a bone screening done

Routine Breast and Bone Screening for Transgender and Gender Diverse Adults

Learn why it's important to get routine breast and bone screening done as a transgender or gender diverse individual and at what ages and frequency is recommended.

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