Health and Wellness News for Wisconsin

Dementia and Medication Adherence: How to Help Those With Dementia Take Their Medication

By Madelyn Heikkila

two people holding hands to assist with medication

If you have a loved one with dementia, you'll know that they may sometimes struggle to remember routine tasks. One such task is taking their medication, which is vital to their health. The Pharmacy team at Network Health has some helpful ideas to consider trying that might go a long way toward ensuring your loved one is taking their medication as prescribed.

More Than Just Winter Blues: Understanding Seasonal Mental Health

Learn about the so-called winter blues and why there may be more to it than you think. We'll explain what it is and what you can do about it to help yourself feel mentally and emotionally better during the holiday and winter season.

Why It’s Important to Keep Your Providers Up to Date With Your Health History

Communication is important when visiting with your personal doctor or any other health care provider. Don't assume they have all the details they need. Learn about the steps you can take to ensure you are sharing information with your doctors effectively.

What To Do When Parents Keep Falling

If your parents are getting older and experiencing falls, read about what you can do to help them navigate their limited movement.

two people having a conversation about osteoporo

Starting a Conversation With Your Health Care Provider About Osteoporosis

If you're concerned about osteoporosis, it can be difficult to know how to start the conversation with your doctor, especially if you're unfamiliar with the disease. Let us guide you through the conversation, including some key questions you'll want to ask your personal doctor.

a collection of foods that can help strengthen bones

What Foods Can You Eat to Strengthen Your Bones?

Learn about the foods you can emphasize in your diet to keep your bones strong.

Ideas for Getting Exercise During the Cold Winter

Having trouble staying active in the cold winter weather? Check out some ideas for working out that you can enjoy indoors, as well as some outdoor activities that can still be enjoyed despite the snow.