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Network Health Blog

woman coughing with bottles of pills next to bed

Questions Arise for the Upcoming Flu Season

Will the upcoming flu season be bad? Find out what health experts are saying in this speculative deep dive from our quality care coordinator, Michele Eggers.

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person checking their fitness tracker on their wrist

What Fitness Tracker is the Best for Me in 2021/2022?

In this post, Network Health wellness coordinator, Samantha Clark, looks at several popular fitness tracker models and compares them, letting you pick the best model for your fitness goals.

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Dental Hygiene Begins at Home

Dental hygiene is a crucial part of whole-body health. In this post, Network Health quality care coordinator Michele Eggers discusses how to put together a dental and oral health routine that works for you.

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physician checking a person's blood pressure with a cuff device

Know When You Need Emergency Heart Care

In this post by Ascension cardiologist, Dr. Kingston Okrah, you'll learn what to look for when it comes to a stroke or heart attack as well as the risk factors to work on avoiding to lower your chance of having a major heart event.

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person receiving vaccine from a doctor in a clinic

Immunizations Remain Paramount in Preventive Care

We talk about preventive care a lot on the Grow in the Know blog. One of the most important elements of preventive care is immunizations. Quality care coordinator, Kris Roloff, tells us why with regards to four common vaccines.

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Suicide is an Epidemic. Here’s How to Help

TW: Self-harm, depression, trauma and death. This post, by Network Health Quality Care Coordinator Mary Zamost, discusses the suicide epidemic and what we can all do to help those struggling with questions and feelings about it.

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