Fitness trackers and smartwatches have become essential tools for anyone looking to stay on top of their health and fitness goals. With countless options on the market, from simple step counters to advanced devices that monitor heart rate, sleep patterns and even stress levels, choosing the right one can feel overwhelming. Do you need a basic tracker to keep you accountable for daily movement, or are you looking for a smartwatch with in-depth analytics and personalized coaching? And what about fitness subscriptions—are they worth the extra cost?
Read MorePrioritizing your health doesn't always have to mean making an appointment with your personal doctor. There are several at-home checks and screenings men can complete at home to keep an eye on their health in between their regular wellness appointments.
When it comes to taking time away from work, consider doing so for no other reason than looking after your mental health. A mental health day off work can have major benefits for both employees and the companies they work at.
Getting older can come with hearing loss, impaired vision and even trouble feeling your feet, and the loss of these senses can play a big role in your ability to stay upright. Learn how vision, hearing and touch impact your risk for potentially serious falls and what you can do about it.
STEADI is an assessment that your personal doctor may use to assess your fall risk. Learn more about how it's used and questions you can go through at home to determine if you are more at risk for falling than you realize.
Network Health has taken steps to streamline the prior authorization process and reduce burden while speeding up the process of members getting their medications.
Allergy season in Wisconsin runs from spring through autumn. Find out what allergens might be high in your area right now and what you can do to determine which ones impact you the most and when.
We took some frequently asked questions about Alzheimer's Disease and caring for someone with the disease, and we provided you with some detailed answers.