Health and Wellness News for Wisconsin

By Laura Lopez

A health plan should do more than pay your bills. It should help you navigate your care when you need support the most. Hear from Network Health member, Linda A., about her experience with Network Health's Care Management team. From denial to diagnosis, Linda's story shows how having the right people by your side can help you through a difficult illness or disease.

a doctor reviewing a mammogram report with a patient

Does Breast Density on a Mammogram Matter?

You may have noticed that breast density is now include on your mammogram report. This may be new to you due to a federal mandate from 2024, requiring that patients be informed of their breast density or thickness. But does it really matter? Yes, it does, and we'll explain why.

a child sneezing from allergies at school

Seasonal Allergies in School: Helping Your Child Breathe (and Learn) Easier

Allergy symptoms can make it difficult for your kids to focus in school and learn their best. Learn how to identify seasonal and environmental allergies when they arise, which allergens kids are most likely to encounter in school and which medications are most effective for fighting symptoms without causing drowsiness.

How to Ease Back into a Routine Without Burning Out

It's hard to start a routine, but it can be just as hard to get back into one, even if you've done had it for months or years. Whether it's going back to work after a vacation or getting kids ready for school after a long summer break, we break down how to get back into a routine without burning yourself out.

Back-to-School Vaccinations: A Parent’s Reminder for Teens

As kids of all ages head back to school, it's important to be sure they're up-to-date on their vaccines. Here are some that you should consider, along with the recommended ages for vaccination.

essential back to school items for the backpack graphic

A Healthy Start: Must-Haves for Your Child's Backpack

Your child's backpack needs more than just notebooks and pencils. To be fully successful, learn some other items to put in your kid's backpack to promote total well-being and effective learning.

a person struggling to sleep due to warm temperatures

Why You Might Be Sleeping Worse in Summer — Summer Insomnia and What to Do About It

Having trouble falling asleep during the summer months? It's more common than you might think and there are reasons behind it. Learn what causes summer insomnia and what you can do to get back to a full night's sleep.

Why You Should Not Store Meds in a Hot Car—and Other Travel Tips for a Safe, Healthy Trip

Traveling with medication isn't always easy? For example, did you know that medicine left in a hot car can be less effective? We offer some tips on traveling with medication so that it is kept safe and is easy for you to make it part of your vacation routine.