Health and Wellness News for Wisconsin

By Laura Lopez

A health plan should do more than pay your bills. It should help you navigate your care when you need support the most. Hear from Network Health member, Linda A., about her experience with Network Health's Care Management team. From denial to diagnosis, Linda's story shows how having the right people by your side can help you through a difficult illness or disease.

Year-End Health Checklist: Three Things to Review Before Your Benefits Reset

The end of the year can get busy, which means it can become easy to forget about your health. This year, make it a goal to take advantage of your health plan benefits, such as no-cost preventive visits or screenings, before your coverage resets on January 1.

a person holding a pink breast cancer ribbon

“I Refuse to Get a Mammogram”

Some people avoid mammograms, and the reasons for this can vary. We're here to tell you that you aren't the only one, and although your fears around mammograms might feel like a massive barrier to overcome, we're here to set the record straight.

a person blowing their nose in winter thinking about how everyone should get their flu shot

How Wisconsin Winters Make Flu Season Tougher

Cold weather seems to make for a harder flu season, but is it true? Yep, there's a lot of truth to it. A cold and long winter, like the ones we get in Wisconsin, absolutely make flu season tougher. We share why that is and what you can do about it.

a man suffering from fall fatigue drinking coffee

What Is Fall Fatigue and What Can You Do About It?

Feeling extra tired in autumn? Learn what causes fall fatigue in Wisconsin and get practical tips to boost your energy, mood and sleep as the seasons change.

a doctor reviewing a mammogram report with a patient

Does Breast Density on a Mammogram Matter?

You may have noticed that breast density is now include on your mammogram report. This may be new to you due to a federal mandate from 2024, requiring that patients be informed of their breast density or thickness. But does it really matter? Yes, it does, and we'll explain why.

a child sneezing from allergies at school

Seasonal Allergies in School: Helping Your Child Breathe (and Learn) Easier

Allergy symptoms can make it difficult for your kids to focus in school and learn their best. Learn how to identify seasonal and environmental allergies when they arise, which allergens kids are most likely to encounter in school and which medications are most effective for fighting symptoms without causing drowsiness.

How to Ease Back into a Routine Without Burning Out

It's hard to start a routine, but it can be just as hard to get back into one, even if you've done had it for months or years. Whether it's going back to work after a vacation or getting kids ready for school after a long summer break, we break down how to get back into a routine without burning yourself out.