Skip to main content

Subscribe to health and wellness updates under Communication Preferences in your member portal
a person holding several different pills in their hand
Anticholinergic Medication Risks in Older Adults

While anticholinergic medications can be effective for a range of conditions, they don't come without risks for the older adult population. Learn what these drugs do and some of the side effects to watch out for.

Read More

network health logo with mental health puzzle piece picture
More Than Just Winter Blues: Understanding Seasonal Mental Health

Learn about the so-called winter blues and why there may be more to it than you think. We'll explain what it is and what you can do about it to help yourself feel mentally and emotionally better during the holiday and winter season.

Read More

two people holding hands to assist with medication
Dementia and Medication Adherence: How to Help Those With Dementia Take Their Medication

If you have a loved one with dementia, you'll know that they may sometimes struggle to remember routine tasks. One such task is taking their medication, which is vital to their health. The Pharmacy team at Network Health has some helpful ideas to consider trying that might go a long way toward ensuring your loved one is taking their medication as prescribed.

Read More

exchange of information graphic
Why It’s Important to Keep Your Providers Up to Date With Your Health History

Communication is important when visiting with your personal doctor or any other health care provider. Don't assume they have all the details they need. Learn about the steps you can take to ensure you are sharing information with your doctors effectively.

Read More

a person helping a senior with walking
What To Do When Parents Keep Falling

If your parents are getting older and experiencing falls, read about what you can do to help them navigate their limited movement.

Read More

two people having a conversation about osteoporo
Starting a Conversation With Your Health Care Provider About Osteoporosis

If you're concerned about osteoporosis, it can be difficult to know how to start the conversation with your doctor, especially if you're unfamiliar with the disease. Let us guide you through the conversation, including some key questions you'll want to ask your personal doctor.

Read More

a collection of foods that can help strengthen bones
What Foods Can You Eat to Strengthen Your Bones?

Learn about the foods you can emphasize in your diet to keep your bones strong.

Read More